Today I Am Not OK; Inside A CPTSD Mind

CPTSD makes me feel alone. I feel isolated from the trauma I have lived through. Experiences in time I can not erase though I long to delete them from my past. Isolating myself makes me feel safe yet alone. I think that being alone during these times is safer for me. With raw emotions atContinue reading “Today I Am Not OK; Inside A CPTSD Mind”

Sleepless In CPTSD

Shattered into shards, as the pain perpetuated and propelled me backwards through time and space. Back toward my vulnerable younger self shivering in fear of my abusers. Shivering surrounded by fragments of my hearts, chipped away from my past, I try to compose myself. Fear swelling in my gut strangling every good thought as CPTSDContinue reading “Sleepless In CPTSD”